Grrrr... my heel is killing me

Summer comes and I kick off my shoes and traipse around barefooted - a couple of years ago this was a tad problematic with minor pain in my heel.

Fast forward - I'm running now- summer hits and suddenly my heel is so tender I can hardly walk on it. I've iced it, and researched it. Apparently I am doomed to buy orthopedic approved flip flops (at least they are cute!) - at $70 a pop, and I'm going to have to cross train until the pain goes away. I'm grumpy I want to RUN!